5 ways to keep children away from electronic gadgets

5 ways to keep children away from electronic gadgets
An average teenager uses their smartphone for about 7 hours and 22 minutes daily. When one considers VR headsets, smartwatches, and gaming consoles into the mix, several minutes are added to that figure. Gadget addiction in children is a problem that parents everywhere are desperately trying to resolve. There are certain strategies that can bear fruit in that regard. Some effective ways to keep kids away from phones, video games, and other gadgets are: Helping children find outdoor buddies A lack of friends can result in children finding refuge in video games and smartphones. Children generally love making new friends their age. While they may be shy and refuse to engage in conversations at first, playing with friends or simply spending time with them is more rewarding than just leveling up endlessly in a video game. Parents can initiate such friendships by introducing their children to other kids in their neighborhood. They can also set up fun little activities in the neighborhood to get all the kids in a locality to mingle and befriend one another. Doing regular digital detoxing Families with kids who are constantly glued to screens need to indulge in occasional digital detoxing. Parents need to set a side one or two days a week where none of the family members will have access to any screen time.

5 foods that people with seizures must avoid

5 foods that people with seizures must avoid
The central nervous system is responsible for various indispensable bodily functions, including speech, hearing, movement, and awareness. These can get hindered and altered by a seizure, which refers to sudden electrical activity in the brain. Two or more seizure episodes occurring less than 24 hours apart and with no other explanation can indicate the onset of epilepsy. Besides following the treatment course prescribed by a doctor, avoiding or limiting certain foods can help control seizures: Bananas Although potassium is a vital nutrient for the body, excessive levels of potassium can induce or aggravate seizures among those already prone to such episodes. Banana is a rich source of potassium; thus, patients with seizures must limit their banana intake to control their symptoms. Processed foods Processed foods are loaded with trans and saturated fats, which can increase one’s risk for cardiovascular conditions like cardiac arrhythmia. Cardiac arrhythmia further makes one susceptible to convulsive syncope, involving symptoms similar to those of seizures. Hence, it is important for patients prone to seizures to avoid processed foods, replacing them with healthier alternatives like lean meats, fruits and vegetables, and whole grains. Sugar Sugar is directly linked to an increase in blood sugar levels, which can induce seizures in some patients, particularly those already at risk for seizures and epilepsy.

Warning signs of deep vein thrombosis

Warning signs of deep vein thrombosis
Deep vein thrombosis (DVT) is a condition in which a blood clot develops in deep veins, usually in the leg. It can lead to complications such as pulmonary embolism, where a blood clot travels to the lungs and blocks blood flow, which can be fatal. Therefore, it is important to be aware of the warning signs of deep vein thrombosis so you can seek immediate help from professionals for treatment. Let’s discuss three warning signs of DVT. Swelling One of the most common warning signs of DVT is swelling in the affected area. This swelling is usually accompanied by pain, tenderness, and warmth in the affected leg. It can be localized (specific areas) or generalized (throughout the body), affecting the entire leg. In some cases, the affected leg may feel heavier than the unaffected leg, and you may notice that your clothes or shoes feel tighter than usual. It is essential to understand that swelling in the leg can have many causes, and not all cases of leg swelling are due to DVT. Redness and warmth Another warning sign of DVT is redness and warmth in the affected area. The redness may be patchy, spread, and more pronounced in the area around the clot.

5 common tricks scammers use

5 common tricks scammers use
Each day newsfeeds and channels carry reports about people getting scammed in some way or the other. The FTC received more than 2.8 million fraud reports in 2021, amounting to losses of more than $5.8 million. More often than not, those who think they won’t fall for scams are usually the victims. So if you want to protect yourself from scammers, here are five common tricks to recognize: Free trials This trick includes offers of free one-month trials of products or services, such as teeth whiteners and streaming platforms. All the scammers ask you to pay is a small amount when in reality, they hide the fine print that obligates users to pay a monthly fee. Further, canceling these subscriptions may also be an expensive process. So before signing up for such trials, ensure that you read the fine print and do not fall for testimonials on the site. A reputable company will usually let you cancel, get out of a contract, and negotiate a refund. Influencer giveaways Tons of influencers on video streaming platforms carefully curate content for their subscribers. Occasionally, they may even plan giveaways. But hundreds of scammers create similar profiles and add links to comments announcing free giveaways for the winners of a lucky draw.

9 surprising signs of dehydration to watch out for

9 surprising signs of dehydration to watch out for
Dehydration can occur for various reasons, such as sweating excessively, not drinking enough water, or vomiting and diarrhea. Most people know that some common symptoms of dehydration include thirst, dry mouth, and dark urine, but other unusual and hidden signs may point to this condition. Ignoring these signs of dehydration may lead to health issues in the long run. If one experiences any of these symptoms, increasing the intake of water and other fluids is best. Bad breath When the body becomes dehydrated, it produces less saliva. Saliva is important in washing away food particles and bacteria from the mouth. Without enough saliva, bacteria can thrive, causing bad breath. Muscle cramps When the body is dehydrated, it can lead to an imbalance of electrolytes, which are essential minerals that help regulate nerve and muscle function. This can cause muscles to contract involuntarily, resulting in painful cramps. Dry or dull skin Dehydration can cause the skin to become dry, dull, or less elastic. Wrinkles and fine lines may also be a result of dehydrated skin. Headaches Dehydration can cause headaches or migraines in some people. When the body is dehydrated, it can decrease blood volume, which can cause blood vessels in the brain to narrow, leading to headaches.

6 warning signs of asthma

6 warning signs of asthma
Asthma is a chronic respiratory condition that affects over 262 million people around the world. Learning about the early warning signs of asthma can help patients and their families better manage the condition. Early detection can also help in preventing asthma attacks from worsening. Further, as soon as one notices breathing difficulties, it is important to consult a doctor and work with them to develop a management plan when dealing with the condition. Persistent cough A persistent cough is one of the most common symptoms of asthma. Exposure to dust, dirt, or other irritants can easily trigger this issue, and exercising can also induce cough when dealing with asthma. While this issue could be a symptom of other conditions, if the cough develops in combination with wheezing, shortness of breath, and chest tightness, it can be an early warning sign of asthma. Wheezing Respiratory trouble is often associated with inflammation and narrowing of the airway, causing wheezing, another common sign of asthma. Wheezing noises accompany the breathing process and worsen when one has been exposed to allergens or has been exercising. Not everyone with asthma will experience this symptom, but sometimes wheezing can indicate that asthma has worsened. Shortness of breath When dealing with asthma, the airways become inflamed and narrow.

Our
Blog.

Black Friday 2023 – Top 10 Smartphone Deals to Watch Out For

Black Friday 2023 – Top 10 Smartphone Deals to Watch Out For

Even during non-festive periods, smartphones sell like hotcakes in online and offline stores. Most tech enthusiasts routinely feel the need to get their hands on the latest models of their favorite smartphones. With Black Friday 2023 still several weeks away, shoppers can check out the features of their favorite smartphones. All the estimated deals listed in this article are based on the existing retail discounts, and buyers can expect similar bargains this Black Friday. High-range smartphones 1. Different variants of Apple’s iPhone make up the top 4 of the bestselling smartphones in the country. On many retail sites, devices such as the Apple iPhone SE 5G are being sold with discounts that range from about $200 to $250. This means that there is a high percentage chance that similar or better deals will likely emerge for such devices when Black Friday looms closer. The Apple iPhone SE 5G offers fantastic features such as lightning-fast processors, 5G connectivity, 4K video recording capability with 60 FPS, the unique Dynamic Island display, IP67 water resistance, and many more. 2. Samsung’s Galaxy devices come second in the sales pecking order after Apple’s iPhones when it comes to the smartphone market leadership. With the presence of Black Friday looming on the horizon, users can expect great deals on their favorite Galaxy smartphones. For instance, the Galaxy Z Fold 5 is available on many retail sites with existing discounts ranging from 10% to 15%. Shoppers may possibly find such (or better) discounts during the upcoming sale period. The Galaxy Z Fold 5 is a one-of-a-kind foldable phone packed with incredible features such as a massive display, dual-app viewing, immersive gaming experience, super AMOLED screens, and many other niceties. 3. A device that is likely to offer massive discounts during Black Friday is the Google Pixel 7.
Read More
10 Incredible Black Friday Deals to Expect on Laptops in 2023

10 Incredible Black Friday Deals to Expect on Laptops in 2023

Laptops combine the power of desktops with the portability of smartphones, making them suitable for several tasks. But this is also why they tend to be pricey. Unsurprisingly, many wait for sales like Black Friday to buy the model of their choice. Below are ten types of laptops and the Black Friday 2023 deals one can expect on them in the coming months. The discounts listed are based on last year’s sale and current prices. 1. Dual-screen laptops Unlike older dual-screen models, newer ones are much more efficient and non-gimmicky. They have secondary displays with anti-glare capability that perfectly complement the primary screen. A great option is the ASUS Zenbook Pro Duo UX581. It comes with a 15.6-inch 4K UHD NanoEdge touchscreen glossy main display, a cutting-edge Intel Core i7-9750H Quad Core Processor, and a 14-inch 4K matte touchscreen for seamless scrolling and usability. Last year, Amazon sold specific variants of the Zenbook Pro Duo for a discount of 15% in the run-up to Black Friday. 2. Gaming laptops Gamers need laptops that are responsive, less prone to overheating, and armed with high-end graphics cards. In short, they seek devices that will not leave them high and dry in the middle of a high-octane, graphics-heavy game by being laggy and annoying. Thankfully, several gaming laptops tick these boxes, an example being Lenovo’s IdeaPad Gaming 3. The device has incredible features, such as the latest AMD Ryzen 6000 Series processors, GeForce RTX 30 Series GPUs, and Rapid Charge technology to boost battery by 40% in just 15 minutes. Amazon reduced the price of specific IdeaPad Gaming 3 models by $300 last Black Friday, so gamers can hope for similar savings in 2023. 3. Chromebooks Those who prefer the ultra-reliable Chrome OS can check out Acer’s Chromebook 315. It has a powerful Intel Celeron N4020 dual-core processor, a full HD IPS touchscreen, and over 12 hours of battery life!
Read More