5 signs of poor eye health due to high sugar

5 signs of poor eye health due to high sugar
The human body gives out certain hidden signs to alert one of excessive sugar intake in the body, and poor eye health is one of them. Excessive consumption of refined sugar can affect one’s eyes adversely, leading to diabetic retinopathy. Diabetic eyes result from damaged blood vessels due to poorly controlled sugar levels. Here are the early signs that should prompt one to consult a doctor immediately to prevent further complications. Signs of poor eye health due to excessive sugar Excessive sugar intake can lead to diabetic retinopathy, cataracts, and dry eye syndrome. Diabetic retinopathy is marked by damage to the blood vessels in the retina due to sugar, while cataract gives a cloudy vision. Dry eye syndrome can cause problems with one’s tear production. Identifying the signs of poor eye health resulting from excess sugar consumption is crucial for early intervention. Therefore, look out for the following symptoms: Blurred or fluctuating vision The primary sign of vision issues due to unstable sugar levels is blurry vision. Excess sugar intake leads to fluids getting leaked into one’s eye lens. Eye fatigue or discomfort The eyes may feel tired, achy, or heavy, especially after prolonged screen time or visual tasks. Increased sensitivity to light Individuals experiencing poor eye health due to excess sugar consumption may notice heightened sensitivity to light, known as photophobia.

Top 10 Cyber Monday 2022 shoe deals

Top 10 Cyber Monday 2022 shoe deals
Cyber Monday is the perfect excuse to buy things on your wishlist. Several retailers and brands offer unbelievable sales, making it ideal for guilt-free shopping. Whether you plan to hit the gym in your new sneakers or invest in a pair of pumps that will make heads turn at Christmas parties, this is the time to shop. The following are some shoe marketplaces and brands that offer Cyber Monday discounts. Aldo Founded in 1972 in Le Chateau, Canada, ALDO Shoes are known for its high-quality fashion footwear, leather goods, and accessories. This brand sets trends with bold designs and enables you to upgrade your look with a single accessory effortlessly. Throughout the year, an ALDO subscription can get you 15% off, but on Cyber Monday, you get a 50% discount on all the latest designs. However, be warned that the sale lasts only until their stocks are available. Nordstrom Some of the best sales are on Nordstrom’s men’s and women’s shoes. You can enjoy 50% off on slippers, sandals, heels, and so much more for a limited period between Black Friday and Cyber Monday. If you see a pair you like, be sure to buy it quickly because shoes fly off their digital rack during the sale.

Top 6 safest SUVs of 2022

Top 6 safest SUVs of 2022
A sports utility vehicle, or SUV, has become a go-to choice for many American families. One of the main reasons people consider buying SUVs is that it feels safer than other cars, thanks to their large and sturdy build. Moreover, modern SUVs are loaded with a wide range of safety and driver assistance features, making them incredibly safe and reliable. If you’re in the market for a new SUV, you must consider some latest options. 2022 Acura RDX This crossover SUV from Acura is currently one of the safest vehicles on the market. The automaker has outfitted all trim variants of the 2022 RDX with a suite of safety and driver-assistive technologies, including lane-departure warning, pedestrian detection, lane-keeping assist, automated emergency braking, adaptive cruise control, and traffic sign recognition system. 2022 Volvo XC40 Recharge If you’re looking for a compact electric SUV with excellent safety features, the 2022 Volvo XC40 Recharge should be your choice. It’s equipped with vital safety and driver-assistance features, like lane-departure warning with lane-keeping assist, automated emergency braking with pedestrian detection, and blind-spot detection. The vehicle also has an advanced body structure and a unique battery safety cage that can protect all passengers in a collision.

7 subtle signs that may indicate schizophrenia

7 subtle signs that may indicate schizophrenia
Schizophrenia is a severe brain disorder where individuals start to perceive reality in different ways. Studies indicate that mental illness affects about 1.1 percent of the adult population in the country. Treatment methods, therapies, and coping mechanisms can help an individual cope with the condition. However, diagnosing the disorder may take time as the symptoms do not surface until later in life. So here are seven subtle symptoms that may indicate the development of schizophrenia. Social withdrawal One of the signs that are easy to miss is social withdrawal. Here the individual may exclude themselves from opportunities for social interactions. The person may not avoid talking to others because they believe no one understands them. The sign may eventually lead to social isolation, where the individual may also avoid talking to friends and family members. Social withdrawal, when left unchecked, may also lead to depression – a symptom of schizophrenia. Outbursts of negative emotions Signs like hostility, extreme reactions to criticisms or jokes, suspiciousness, and impulsivity are signs seen in the general population. But there’s a chance that people with anger issues or those who always doubt others might be experiencing early signs of schizophrenia. Unlike others, an individual in the early stages of schizophrenia may exhibit sudden negative emotions for no apparent reason.

Pros and cons of some of the best retirement investments

Pros and cons of some of the best retirement investments
Investment of any nature and for any goal is always a good idea, apart from saving for your retirement. The rising rate of inflation coupled with reduced pension plans demonstrate the need for retirement-focused investments, which will not just deliver value over an extended period of time. That being said, not all assets are capable of delivering high returns at low risk and have their own set of importance to investor portfolios. To help you make an informed investment decision, here are some best retirement investments and their pros and cons. Cash-balance plans Similar to pensions, a cash-balance plan offers a fixed amount of return at the time of retirement. However, unlike pensions, every employee has a cash-balance account where the lump sum amount is mentioned. Employers credit this account with a set percentage of the employee’s yearly compensation plus interest charges. Pros: A defined-benefit is a major attraction of cash-balance plans. Additionally, you don’t have to pay a single penny for it and yet it offers a tremendous certainty of retirement funds. In case of a job switch, these accounts can be transferred to your new job. Cons: Should you choose to retire early, the plan wouldn’t benefit much.

5 things first-time cruisers should avoid doing

5 things first-time cruisers should avoid doing
Those who have traveled on a cruise before are probably already familiar with cruise dos and don’ts. But for cruise rookies out there, this is a brand new experience. If you’re one of them, you probably do not know what to expect, especially since there will be a ton of other passengers. Good thing we’re here to help. Read on to know about five things you should not do on your first cruise trip. Don’t forget to turn off your data First-time passengers are often surprised and dumbfounded by their expensive cellular bills after a cruise. These high bills are only a result of the international data and roaming charges applied to cell services. If you do want to avoid these pricy bills, you can opt to turn off cellular data for the whole duration of your trip or while nearing a coast or port. You can also switch off your cell phone or put it on airplane mode to avoid unnecessary costs. However, this does not mean that you cannot contact your loved ones on land. You can simply use the internet cafes onboard or pay to access Wi-Fi services throughout the trip. Don’t shop too much One of the biggest mistakes first-time travelers make is shopping way too much at ports.

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Black Friday 2023 – Top 10 Smartphone Deals to Watch Out For

Black Friday 2023 – Top 10 Smartphone Deals to Watch Out For

Even during non-festive periods, smartphones sell like hotcakes in online and offline stores. Most tech enthusiasts routinely feel the need to get their hands on the latest models of their favorite smartphones. With Black Friday 2023 still several weeks away, shoppers can check out the features of their favorite smartphones. All the estimated deals listed in this article are based on the existing retail discounts, and buyers can expect similar bargains this Black Friday. High-range smartphones 1. Different variants of Apple’s iPhone make up the top 4 of the bestselling smartphones in the country. On many retail sites, devices such as the Apple iPhone SE 5G are being sold with discounts that range from about $200 to $250. This means that there is a high percentage chance that similar or better deals will likely emerge for such devices when Black Friday looms closer. The Apple iPhone SE 5G offers fantastic features such as lightning-fast processors, 5G connectivity, 4K video recording capability with 60 FPS, the unique Dynamic Island display, IP67 water resistance, and many more. 2. Samsung’s Galaxy devices come second in the sales pecking order after Apple’s iPhones when it comes to the smartphone market leadership. With the presence of Black Friday looming on the horizon, users can expect great deals on their favorite Galaxy smartphones. For instance, the Galaxy Z Fold 5 is available on many retail sites with existing discounts ranging from 10% to 15%. Shoppers may possibly find such (or better) discounts during the upcoming sale period. The Galaxy Z Fold 5 is a one-of-a-kind foldable phone packed with incredible features such as a massive display, dual-app viewing, immersive gaming experience, super AMOLED screens, and many other niceties. 3. A device that is likely to offer massive discounts during Black Friday is the Google Pixel 7.
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10 Incredible Black Friday Deals to Expect on Laptops in 2023

10 Incredible Black Friday Deals to Expect on Laptops in 2023

Laptops combine the power of desktops with the portability of smartphones, making them suitable for several tasks. But this is also why they tend to be pricey. Unsurprisingly, many wait for sales like Black Friday to buy the model of their choice. Below are ten types of laptops and the Black Friday 2023 deals one can expect on them in the coming months. The discounts listed are based on last year’s sale and current prices. 1. Dual-screen laptops Unlike older dual-screen models, newer ones are much more efficient and non-gimmicky. They have secondary displays with anti-glare capability that perfectly complement the primary screen. A great option is the ASUS Zenbook Pro Duo UX581. It comes with a 15.6-inch 4K UHD NanoEdge touchscreen glossy main display, a cutting-edge Intel Core i7-9750H Quad Core Processor, and a 14-inch 4K matte touchscreen for seamless scrolling and usability. Last year, Amazon sold specific variants of the Zenbook Pro Duo for a discount of 15% in the run-up to Black Friday. 2. Gaming laptops Gamers need laptops that are responsive, less prone to overheating, and armed with high-end graphics cards. In short, they seek devices that will not leave them high and dry in the middle of a high-octane, graphics-heavy game by being laggy and annoying. Thankfully, several gaming laptops tick these boxes, an example being Lenovo’s IdeaPad Gaming 3. The device has incredible features, such as the latest AMD Ryzen 6000 Series processors, GeForce RTX 30 Series GPUs, and Rapid Charge technology to boost battery by 40% in just 15 minutes. Amazon reduced the price of specific IdeaPad Gaming 3 models by $300 last Black Friday, so gamers can hope for similar savings in 2023. 3. Chromebooks Those who prefer the ultra-reliable Chrome OS can check out Acer’s Chromebook 315. It has a powerful Intel Celeron N4020 dual-core processor, a full HD IPS touchscreen, and over 12 hours of battery life!
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